Canoe benefits
A canoe has many advantages, which are as follows –
Exercise – Canoeing is physical activity that improves physical fitness, general health and wellness. This sport is an aerobic and physical exercise that helps improve your body’s cardiovascular system. The body uses more energy from the generation process.
Recreation is organized, competitive, skillful and challenging physical activity that requires commitment, fair play and a strategy in which a winner can be determined by his goal.
Travel and tourism. A trip to a distant place at the top of a canoe can be an experience and adventure of a lifetime.
Canoeing has a high level of danger because it involves speed, altitude, maximum physical effort and the use of high quality equipment. Hence, it gives a tremendous thrill to all of its participants.